Benefits of Chia Seeds

  1. Good source of fibre
  2. High in antioxidants
  3. High in protein
  4. Can assist in weight loss
  5. Can lower the risk of heart disease
  6. Help fight type 2 diabetes
  7. Improve digestive health
  8. Boosts your energy and metabolism
  9. Strengthens your bones
  10. Improves dental health
  11. Maintains cardiovascular health
  12. Good source of omega 3
  13. Can help improve your mood
  14. Grown organically
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