Plant Based Sources of Protein

One of the main issues people have when they first start a vegan or plant based diet is worry about protein. Below are some plant based sources of protein that you can easily incorporate into your diet.

  1. Nut butter
  2. Lentils
  3. Tofu
  4. Nuts
  5. Seeds
  6. Hemp
  7. Quinoa
  8. Tempeh
  9. Beans
  10. Amaranth
  11. Plant Based Milk
  12. Artichokes
  13. Oats
  14. Broccoli
  15. Chia Seeds
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